You might have seen that CBD tinctures often suggest taking a full dropper of the product once in a day. This dosage is ideal for most people looking to get started with cannabidiol. However, there is no use taking more than what your body actually needs. While it is not harmful to take more, it can unnecessarily increase the cost. A great way to use the supplement is to determine the lowest dose of CBD that delivers the desired effects. This is called microdosing.
What is CBD Microdosing?
Microdosing has grown in popularity, yet the scientific literature contains minimal research on this practice. Microdosing psychedelics is the practice of consuming very low, sub-hallucinogenic doses of a psychedelic substance. You can find the psychedelic mushrooms in Microzoomers.co. This technique originally comes from cannabis dosage precautions in an attempt to avoid excess use of the psychoactive THC. When it comes to new era CBD, the goal remains the same though there is no high involved. Microdosing involves starting with a very small quantity of cannabidiol and gradually increasing the serving until you find the minimum dose that proves effective. You ultimately get the optimal amount of CBD suiting your needs.
Finding the Right Dose
Each individual responds uniquely to CBD. The ideal serving size for a person actually depends on the product used, the condition he is willing to treat and the reaction. To determine your ideal dosage for the compound, start with a drop of tincture and wait for an hour before taking two drops. Then you can take three drops after 2 hours and continue while noticing the effects after each dose. Keep track of how much you consume and how you feel. Once you feel the desired effects, stick to that dosage and adjust the frequency to suit your needs.
Tips for Microdosing
If you are already using CBD and want to experiment microdosing, wait for two days before starting again. Those who are new to the compound can expect it to take a few days to get their system responding to these products. Here are some useful tips to consider.
When you take CBD for the first time, wait for an hour to see how your body feels. Every individual responds differently to cannabidiol and it can take days or weeks to start seeing noticeable effects. This means you need patience. You may not succeed with microdosing if you try to rush the process.
Get High-Quality Products
The market contains products with little to no CBD and even harmful chemicals that can adversely affect your health. There are reports that complain about not getting desired results. They may have received a low-quality product. It is important to find your products from reputable sources that offer third-party lab reports to prove the potency and safety.
Avoid Mixing With Other Components
When you are trying to determine your optimal CBD serving size, it is essential to make sure you are not using other products that affect the results. You should avoid any THC-containing products, alcohol or medicines that can interfere with the effects of microdosing CBD.
Microdosing is a great way to determine the ideal dosage of CBD and make sure you don’t take too little or too much. Tinctures and vapes are excellent ways to microdose with cannabidiol.